Here’s this week’s ZenDuel roundup — 7 items across Mindfulness & Meditation, Habits & Wellbeing.
Table of Contents
Every story links to its original source.
The TLDR
- Mindfulness & Meditation: Mental Fitness is Replacing Mindfulness—But is That a Problem?
- Habits & Wellbeing: How to Become a Counselor: 6 Steps & Career Paths
Mindfulness & Meditation
Mental Fitness is Replacing Mindfulness—But is That a Problem?
The rise of “mental fitness” and optimization-focused tools is reframing mindfulness as performance rather than awareness. But is that really an issue? Mindful
Habits & Wellbeing
How to Become a Counselor: 6 Steps & Career Paths
Choosing a career in counseling is about more than earning a degree—it’s about developing the knowledge, skills, and compassion to help others navigate life’s challenges. As someone who has personally explored the… Positive Psychology
From the blog this week
Free Google Sheets Habit Tracker for Side Hustles
New on the site — Read the post
Mood Tracker for Teens: Templates and Prompts That Don’t Feel Like Homework
New on the site — Read the post
How to Use a Streak Freeze Without Losing Motivation
New on the site — Read the post
Free Circle Habit Tracker Printable (Mandala Style)
New on the site — Read the post
Free Undated Habit Tracker Printable (Start Any Day)
New on the site — Read the post
Skip the Spreadsheet — Track It in ZenDuel
Habit streaks, mood tracking, and accountability duels in one free app — no template maintenance required. Get ZenDuel.
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