headspace Archives

Headspace Sold for $300M, REM Sleep Cuts Disease Risk, Pink Noise Clears Brain Waste, AI Chatbot Laws Advance: 12 Essential Mental Wellness Stories (September 20, 2026)

September 20, 2026 by Zenny

This week’s mental wellness news is dominated by a $300 million meditation-app acquisition, a landmark sleep study tracking nearly 96,000 people, and fresh research on breaking bad habits — proof that the science of feeling better never slows down. From brain-imaging labs to state legislatures drafting AI chatbot safety rules, the mental wellness news cycle … Read more

Best Meditation Apps for Beginners in 2026: Compared

August 9, 2026July 12, 2026 by Zenny

Every meditation app promises to calm your mind, but they get there in very different ways — and picking the wrong one is a common reason beginners quit within the first week. This guide compares the five apps beginners actually ask about in 2026 — Headspace, Calm, Insight Timer, Balance, and Medito — on exactly … Read more

7 Best Meditation Apps for Real Daily Practice

June 4, 2026 by Zenny

Best meditation apps are not always the most popular ones, and the right choice depends on your goals, your stage of practice, and your tolerance for different teaching styles. The market has matured significantly over the past decade, and several apps now offer genuinely high-quality content backed by clinical research. Others coast on slick design … Read more

MINDFUEL Blog

Subscribe to our newsletter

ZenDuel Weekly

MINDFUEL ^Blog