Psychedelic Spray Eases Depression, 42 Minutes of Daylight, ADHD Hits 13.8%, Written Habit Plans Win: 12 Must-Know Mental Wellness Stories (November 1, 2026)
Mental wellness news this week brought a rapid-acting psychedelic nasal spray, a reminder that bright daylight matters for your brain, new CDC numbers on ADHD, and a Berkeley study showing that a written plan is what makes a new habit stick. Here are the 12 research stories and trends worth knowing for the week ending … Read more
