Mood Tracker for Perimenopause and Menopause: What to Log
Perimenopause and menopause don’t show up as one tidy symptom — they show up as a mood that tanks for no reason, a night of sweat-soaked sheets, a word you suddenly can’t find, and a period that’s two weeks early or three weeks late. Taken one at a time, none of it seems worth mentioning … Read more